Milamiamor 15 Day Cleanse - Gut and Colon Support - Advanced Gut Cleanse Detox for Women & Men with Senna, Cascara Sagrada & Psyllium Husk - Non-GMO - Made in USA - 30 Capsules

Now you gonna need to be by a bathroom bc when it comes it comes. I have dropped 2 pounds already on day 2 and I been taking 2 at a time. I can breathe better so far I been pooping 4xs those two days the first poop is easy but the next few have me scratching my chest from the burning sensation so don’t eat nothing spicy. I also noticed my headaches don’t come as often and I been seeing parasites. The down side is the time I poop I was hoping to do it at night but it’s been happening in the morning up until 9 am but I also have an umbilical hernia so that may be the case.

I lost 20+ lbs. with this along with dieting and alot of water intake. Cut out fast food sugary drinks bread and little exercise and you will see the results went from 209 to 185. Take before you sleep and you will wake up with a little bit of cramping but it won't last throughout the whole day. After 3 days your body will adjust. 1 pill is good enough just listen to your body.

I am always constipated! This worked the same day! A friend of me recommended it. It is a great way to start your weight loss journey.I felt some urgency to go the bathroom but not like diahrrea type. Pretty manageable, but make sure you do have a bathroom close by.

Okay so I made the mistake of taking two capsules on the first night (please do not do that) Start With One Please, I'm writing this review from my toilet and the time is 5:01 am I Took two capsules around 9pm not even 8 hours later I'm awaken because I thought I heard my dryer on with shoes in them nope it was my stomach boy oh boy the bubbling and growling along with mild cramping and immediately after I sat up the cramps intensified I got up when to the bathroom and started to feel nauseous sat on the toilet and boom the biggest explosion ever I have chills and sweats it's feels like someone is performing an excorcism on my geez I'm not doing this again it works but it works a little to well.proceed with caution!!!!

I was looking for a natural cleanse to help with bloating and digestion, and this one exceeded my expectations. Within a few days, I felt lighter, more regular, and had noticeably less bloating. The capsules were easy on my stomach and didn’t cause any cramping or discomfort like some other cleanses I’ve tried.I followed the directions and made sure to stay hydrated throughout, which really helped. By the end of the 15 days, I felt refreshed, energized, and like my gut had been given a much-needed reset. I’ll definitely be repurchasing for future detoxes!

Weight before I ordered was 160. Took first dose of 2 pills, last Tuesday, at 5 PM. Drank 80 oz of water in total that day. By 1 AM, the "cleansing" began; eventually tapered off around 5 AM. Wednesday and thereafter, after each meal, followed by water, used restroom. By Saturday morning weight was 154.3 lbs. I did adjust the dose time, as roughly 8 hrs later the cleansing begins. Mild cramping, no nausea, vomiting. Trick is increased water consumption. Eliminated rice, potatoes, bread, soda; subsituted with fruit, vegetables, homemade smoothies with flax and chia seeds added. Water intake calculation: half of weight number equals ounces of water. (160 lbs= 80 oz of water). Product worth every dime spent.

Recomiendo tener cuidado al tomar este producto, puede ser bastante efectivo, pero tiene ingredientes muy fuertes para nuestro intestino, mi gastroenterologa no me lo recomendó como uso frecuente, por lo fuerte que es, en mi caso durante losn15 días fue maravilloso (suele ser deposiciones muy blandas) pero sientes alivio y energía. Pero depsues de los 15 días mi organismo se acostrumbro a las pastillas y no quería trabajar por si solo. Así que en conclusión por mi experiencia (no todos los organismos son iguales) me parece que lo mejor es tomarlo solo en casos de emergencia, muy rara vez y consultando a un BUEN especialista de la salud.

I made the mistake of taking two on day one PLEASE ONLY TAKE ONE the cramps woke me up I took two at 1:30pm im writing this at 5:34pm on the toilet these work a little to good.