Omega-3 essential fatty acids are required in our diet for support of physical, emotional, and mental health. Salmon Oil is a major source of the polyunsaturated Omega-3 fatty acids called EPA and DHA. As a good source of these omega-3 fatty acids, Salmon oil is beneficial for the maintenance of good health. It helps maintain/support cardiovascular health and helps to reduce serum triglycerides. It supports cognitive health and brain function and development of the brain, eyes and nerves. It's also beneficial for heart health, immune health and for the skin, joints and for protection from UV rays. Consumption of trans saturated and saturated fats from processed and packaged foods, and high amounts of meat-based proteins can leading to an imbalance and a deficiency of omega-3.
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