He shou wu is a tonic herb that is made from nutrient-dense polygonum multiflorum roots. We simmer aged roots in a black bean stew to create a concentrated extract powder that is ten times more potent than the raw root. This slow, traditional method of preparation helps to increase he shou wu's benefits and also enables the body to better digest the health compounds in the powder. He shou wu has long been used in Traditional Chinese Medicine, and its numerous health benefits are now making it a superfood superstar in the East. It's rich in antioxidants, lecithin, and zinc, and it contains the enzyme, superoxide dismutase (SOD) It's classified as an adaptogen, which means that it enables the body to better cope with natural and physical stress factors. He shou wu is also commonly used for its beautifying properties as it is believed to improve the condition of the hair. Our he shou wu extract powder comes as a finely-milled powder that is ready to be used. Simply add a teaspoon of the powder to warm water, juices, smoothies or foods and enjoy the extra dose of goodness. Supplement Facts Ingredients: He Shou Wu Other Names: Fo-Ti, Polygonum Multiflorum, Chinese Knotweed Suggested Dosage: Between 1/2 a tsp and 1 tsp per serving
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